For many years, I've been making the mistake of assuming that what I'd been served in Cyprus is Greek cuisine. It's good food, chicken stroganoff ree drummond some items are similar to the kind of thing you'd find in Greece. But, due to the strong Turkish influence on the island, some dishes are about as Greek as the Sultan of Oman, and might well be familiar to someone from the Middle East, but wouldn't be recognized in Greece. One common item on both menus is souvlakia, which is called 'kebabs' in Cyprus, so that the many British military personnel on the island don't confuse it with a country in Central Europe.
The "everyday pan" is a cross between a wok and a frying pan, and the slightly taller sides give it an advantage, especially in stir-fried dishes. I have been known to get a little wild with my stirring! The everyday pan comes in slow cooker chicken stroganoff two sizes and I believe the 10" in best for single people cooking for one, but it is too small to be practical for two or more. For families, I recommend getting the 12" pan.
On grocery shopping day, have your children help individually wrap their cookies, snacks, etc., for their lunches. Makes lunch preparation for the rest of the week a breeze and snacks don't disappear before lunches are made.
Have basic ingredients such as onions, garlic, celery and green peppers in your fridge. With these, you'll have the basics to keep you out of fast food joints, keeping you and your family slimmer and saving money too.
It's not just about what we eat but also how much, too much or too little is unhealthy. So is when, how and why we eat the food we do. Most people think of eating too much and being overweight as being the biggest weight problem for Americans. Some people are so concerned about the way they look so they starve themselves. Anorexia and bulimia are eating disorders in which the person views himself/herself as fat. When they do eat it's something they like and not likely to be healthy. Eating too much can be from boredom, stress, uncontrollable cravings etc.
The modern slow cooker chicken makes use of this method. Modern cookers now come in a variety of sizes depending on how much you want to cook. The smallest ones can contain about two cups of soup while big ones can serve a family of five.
You have to start by selecting the ingredients for your Beef stroganoff with a great deal of care. Make sure that you buy lean cuts of meat for your dish so that you can reduce its calorie content. These cuts might be a little dry which will reduce the overall effect of the dish. However, you can easily work around this problem by braising the meat slowly and thoroughly. You should also pressure-cook the meat in beef bouillon in order to make it tender. Pressure cooking will also reduce the amount of fat required to cook the meat.
This comes from women. I promise you, you will not get bulky. You can-but it would be very intentional, and wouldn't happen overnight, and may require exogenous hormones. I hate to say it, but what many people refer to as "bulky" is most of the time just fat. If you got leaner, you wouldn't think you had too much muscle on your thighs anymore, I can almost guarantee it. When fat covers muscle, that is when the perception of bulky occurs. For the most part. There are very few women who are genetically blessed to put on muscle easily. This is NOT the majority. Chances are very good it's not you. I promise you, I life as hard and as heavy as I possibly can, and I am not bulky. Unless I'm carrying too much fat. Then I could be bulky-but it's fat-not muscle, and when I lean down viola-not bulky.
The important point is you can have great food, fellowship and not be subjected to the restaurant prices. Reserve the restaurant trips for special occasions.